Alexandra Massey

Writer & Coach for Anxiety & Depression at Alexandra Massey
On the record
Bio

Best selling author on mental health, specifically anxiety and depression. As featured in Telegraph, Psychologies, The Express, The Times, OK Magazine, Daily Mail. As interviewed on BBC Radio 2,4 and 5, "Lorraine Kelly Show" and BBC News. Endorsed by charity heads: Marjorie Wallace CBE, Chief Executive SANE, "gives inspiration and hope.” Dr Andrew McCulloch, Chief Executive, Mental Health Foundation, “An excellent book gives hope and practical advice to parents on how they might help their child overcome his or her problems.” Daily Mail "Alexandra Massey’s remarkable programme helped her survive. And it can do the same for millions of other sufferers.” Having been crippled by both anxiety and depression herself, Alexandra sought help from professionals, teachers and other people who’d recovered. At the end of the eight-year journey, she was finally back on her feet. Understanding the difficulty in accessing meaningful treatment that gets to the heart of mental health issues, she went on to write about recovery and developed self-help programs to support others in regaining their mental health.

Recent Quotes
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  • Anxiety is a disease of the broken spirit.

    10 December 2021
  • article
    16 December 2021
  • article
    16 December 2021
  • article
    16 December 2021
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