I’m a licensed Marriage & Family Therapist, entrepreneur, speaker, author, wife and mother to four sons. As a featured expert on CBS Morning News, KTLA News, E! Daily Pop, Oprah Magazine, Good Houskeeping, Parents, Simplemost, Yahoo Lifestyle and Fatherly, I’m intent on serving overwhelmed moms. I help women learn how to shift their mindset, improve their communication skills and implement simple practices in their daily lives so they can become the absolute best version of themselves.
It takes a lot of work to be a good parent and sometimes the job is not fun. But ultimately, parents have 18 years to create the type of people they would want to be friends with and hang out with as adults.22 March 2021
When you’re in your mid-twenties and everybody starts to go their different ways, not only geographically but life-stage-wise, that’s when it really can feel like the foundation of the friendship is not there anymore because you can’t relate to one another’s daily lives.22 March 2021