Bethany Ferguson | Source | Owner, Dietitian & Lactation Consultant at Nourishing Babes
Bethany Ferguson
I am a private practice Dietitian & Lactation Consultant passionate about supporting breastfeeding and providing nutrition support prenatally, postpartum and for baby's when starting solids.
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“I’m looking for snacks high in key nutritional ingredients such as omega-3 to boost brain development, iron for blood cell development and satisfying nutrients like protein and fat.”
Jaw development is an equally important factor when choosing healthy snacks for toddlers. “Think raw foods they have to chew on to help promote proper jaw formation,” says Ferguson.
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15 Healthy Toddler Snacks They're Sure to Love
Parents, be honest: there’s nothing more frustrating than feeding your little one. We love ‘em, but sometimes they’re picky! With oodles of snacks at their fingertips, it’s challenging to find healthy, yet exciting treats. Adding healthy toddler snacks and fiber-rich foods into your toddler’s diet is an ideal way to keep them happy and of course, healthy.
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We Wore These Comfortable Nursing Tanks While Feeding Our Babies All Day and Night
Our team of breastfeeding moms tested nursing tanks to find the tops that are most comfortable, easiest to use, and look great. These tank tops are great for sleeping, pumping at work, or even going out at night.
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12 Healthy Frozen Foods From Aldi To Stock Up On
We spoke to dietitians and nutrition experts to find out exactly what Aldi frozen foods they choose when they grocery shop.
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Nourishing Babes (http://www.nourishingbabes.com)
Owner, Dietitian & Lactation Consultant
started Sep 2022