Charlotte has 45 years of personal practice in yoga and transformational lifestyle; 29 years guiding experiential learning through gentle yoga, breath, self-awareness and loving kindness. She have been a consultant with AARP Oregon, and Providence Medford Medical Center. Charlotte have guided Trauma Informed Yoga groups for those managing PTSD. She is also an internationally Certified Yoga Therapist through IAYT, with BSc in Gerontology, she offered adaptive yoga/body-based and mindfulness practices in senior living communities for 20 years.