Dominic Anthony | Source | Personal Trainer at the Dominic Effect

Celebrity trainer, Dominic Anthony, has launched the Dominic Effect App, available on iPhone and Android. The app aims to make users feel their best both...read more >

The COVID weight gain struggle is real. If you’ve packed on a few pounds this year, you are certainly not alone. A recent survey by biotechnology company Gelesis found that 71 million Americans have gained quarantine weight throughout the pandemic. So many of us are right there with you—and even your trainer understands. “Stress, uncertainty, [...]

“Don’t make assumptions,” has resonated with me over and over again. This agreement is one that I always keep in the back of my mind…