Clinical Health Psychologist & Mental Health Educator specializing in health promotion and training, health behavior change, mental fitness therapeutic & performance coaching, leadership development, and workplace mental health programming. Expert in diagnostic and behavioral assessment, neurobehavioral science, therapeutic coaching, health psychology, positive psychology, positive leadership, resilience training, women’s health, physician mental health, employee wellness, executive wellness, program development and evaluation.
You wouldn’t feel bad about taking time off when sick. You shouldn’t feel bad about taking some time off when you’re sad. Your body needs a rest, your brain needs a break.22 August 2021