Dr. Rachna Buxani-Mirpuri

Licensed Mental Health Counselor, LMHC, NCC, BC-TMH at Dr. Rachna Buxani-Mirpuri
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I have had the great pleasure of working as a director of guidance for 21 schools around the UAE along with the governments of both the UAE and the Cayman Islands where I have worked to help children, individuals, couples and families with their mental health struggles. I am now the proud owner of Buxani Counseling Care in Miami Florida where I provide mental health help to those who need it.

Recent Quotes
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  • Taking care of your own emotional and mental health is important. If you feel burnt out and push yourself to continue a tradition, it can lead to resentment or outbursts. Rather than focusing on the tradition itself, look at the meaning behind it. The idea behind a tradition is about connection. But traditions can be confining and can become exhausting if you are doing them year after year. If the tradition no longer brings you joy, explain that to your friends and family. Let them know that you still want to connect with them, but it a new way.

    6 February 2022
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