Dr. Ralph Esposito

Naturopathic Physician at Athletic Greens
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Dr. Esposito is a naturopathic physician, acupuncturist and functional medicine practitioner specializing in integrative urology and endocrinology with a hyper-focus on men’s health. His precise and personalized style utilizes a systems biology and precision-medicine approach to medicine. In addition to advising as a peer reviewer for medical journals, he has authored several medical textbook chapters and has designed education modules for health professionals specifically on male and female hormone dysfunction, urological conditions, hypogonadism, exercise, men’s health and sexual dysfunction. Dr. Esposito completed his medical internship at NYU Integrative and Functional Urology Center. He holds a position as adjunct professor at New York University where he lectures on integrative nutrition.

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  • Sleep deprivation and poor sleep quality, if it happens every night, has been shown to increase levels of stress hormones like cortisol, which essentially spares fat and breaks down muscle.

    10 January 2023
  • People should not expect a miracle, especially if they’re self-sabotaging in other foundational areas like sleep, nutrition, exercise, stress adaptation and resiliency. Athletic Greens, for example, provides the essential nutrients to support hair growth, but more so, we reinforce health habits to support everything from hair health to energy, digestive health, neural support and so on. The body does not exist in a silo. Each organelle, cell, organ and organ system work together. When they work better together, health happens.

    10 January 2023