Dr. Vanessa Kennedy | Source | Director of Psychology / Chief Psychologist at Driftwood Recovery
Dr. Vanessa Kennedy
Dr. Kennedy completed undergrad at Rice University with a Bachelor of Arts in Psychology and Spanish. She then earned her Doctorate of Philosophy in Clinical Psychology from University of Texas Southwestern Medical Center at Dallas. She has over a decade of experience working with the Menninger Clinic, one of the nation’s top psychiatric hospitals, as a Program Manager and Senior Psychologist treating people suffering from addiction and mental health issues.
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Driftwood Recovery
Director of Psychology / Chief Psychologist
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10 Signs You're Dealing With a Sociopath, According to Therapists
Look carefully, because not all of them are obvious.
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You're Probably Using The Term "Gaslighting" Wrong. Here's What It Actually Means.
Why it's important to use it correctly.
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‘I Stopped Drinking For Six Months—I Lost 15 Pounds And Transformed My Body'
McKenzie Maxson saw serious mental and physical benefits.
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Skillcations: Boosting Mental Health Through Learning Vacations
Dr. Kennedy highlights how skillcations, vacations focused on learning or practicing skills, can enhance mental health. "These vacations positively impact brain function and overall well-being," she explains. As Director of Psychology at Driftwood Recovery, Vanessa offers expert insights into the therapeutic benefits of these unique vacations. -
Understanding Brightsiding: Insights from Dr. Vanessa Kennedy
Dr. Kennedy explains brightsiding as a behavior that goes beyond mere positivity, often involving toxic positivity. She highlights its potential harm and offers tips to avoid it. With over a decade of experience, Dr. Kennedy provides valuable insights into understanding and mitigating the effects of brightsiding in interpersonal interactions. -
Navigating Parental Anxiety During Inflation: Expert Insights
Dr. Kennedy advises parents to focus on maintaining mental health by establishing routines and seeking support. She warns against making impulsive financial decisions during stress. Her recommendations include open communication with family and prioritizing self-care to navigate anxiety and uncertainty effectively.
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The term ‘California sober,’ i.e., using drugs perceived to be less life threatening than ‘harder’ drugs that could lead to overdose and death, seems to fit under the harm reduction umbrella.
