Jeff is Co-Founder and CEO at Rise Science. RISE is the only app that delivers the real-world benefits of better sleep. Jeff and his Rise Science co-founder were the first to publish research on technology-enabled sleep behavior modification over a decade ago, and have recently completed the largest known study on sleep and real-world job performance across the NFL and sales teams.
Sleep is the most potent performance-enhancing activity that we know of. The key was this personal level of feedback that was leading to this behavior change over time.25 May 2021