Juliana is known as a mind-body weight loss expert for women in midlife. She is the creator of the Weight Release Method and the host of the Confidence From Within podcast, which is dedicated to her mission of changing the weight-loss conversation for women over 40. Her journey of overcoming many health issues, including a spinal surgery in 2012 and persistent weight struggles, drives her passion to showing women the importance of the mind-body connection when it comes to weight management and the pursuit of vibrant health. With over 11 years of experience in the Nutrition field, Juliana helps women make the shift towards weight release so they can balance their hormones naturally, release excess weight and regain their confidence. Juliana is University- trained with a Masters degree in Science, certified as a Holistic Nutritionist and Functional Diagnostic Nutrition Practitioner. She lives in the Greater Toronto Area, Canada, with her husband.