Liana Werner-Gray

Nutritionist and Bestselling Author at The Earth Diet
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  • Healthy taco variations can be great when your body is craving a mixture of protein, carbs and fresh salads. There is a lot of variety of flavor and texture in a taco meal, it’s not surprising that our bodies crave it from time to time and it’s not unusual for people to live off tacos for three days and consume that nutrition density over those days. After this time, people usually go back to their regular eating patterns.

    18 September 2020
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