Lisa Dahl is a certified Health and Wellness Coach specializing in Intuitive Eating, Mindful Eating, and Body Image. Her hallmark emphasis on mindfulness and self-compassion helps women find a successful pathway to whole-body wellness. With compassion and expertise, she supports her clients as they discover "Body Peace & Food Freedom" on their journey to break free from dieting and diet culture. Her clients achieve a higher level of well-being as Lisa guides them through visioning, goal setting, and accountability. Lisa offers one-on-one and group coaching, in-person and virtual workshops.
Wellcoaches - Health and Wellness Certification, Expected June 2023
The Center for Mindful Eating, Virtual, Mindful Eating Certificate Program, December 2021
The Original Intuitive Eating Pros, Virtual, Intuitive Eating Lay Facilitator, November 2020
The Body Positive, Virtual, Be Body Positive Facilitator, Body Positivity and Acceptance October 2020
Precision Nutrition, L1 and L2 Virtual, Health, and Wellness Certification May 2019 National Academy of Sports Medicine (NASM) On Line, NASM Certification Personal Training January 2017
National Personal Training Institute, Waltham, MA Personal Training Certification, December 2016