Award-winning personal-development & mindset coach and peak performance specialist. I work mainly, but not only, with women entrepreneurs and leaders, as well as with teams for improved productivity, success and wellbeing.
Self-criticism & negative self-talk. Instead of being proud, excited or encouraged about doing a great job, making real effort, progress or learning, you might be constantly comparing your work to the work of others, fixating on achieving flawless results or beating yourself up for not having achieved that. You’re holding yourself up to impossibly high […]
Develop a learning mindset. Be in a state of practice. Be curious about what and how you can do things, improve things, keep your possibilities open. Welcome the bad times or times you’ve ‘failed’ as simply another practice attempt. Be ready to experience setbacks because they will happen. Allow flexibility—your goals might need to change […]