Nicole Avena | Source | PhD, Assistant Professor of Neuroscience, Mount Sinai School of Medicine at h...
Nicole Avena
PhD, Assistant Professor of Neuroscience, Mount Sinai School of Medicine at https://www.drnicoleavena.com/
and 2 other companies
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When you can articulate that a craving exists, you can identify and define it, which means you can experience it. Having a definition means cravings are real, whereas if cravings aren’t well defined or ingrained in a culture, people won’t automatically assume cravings are happening to them – they’re more elusive.
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Why you shouldn't trust your food cravings
Many of us believe that a food craving is our body’s way of signalling that it needs a certain nutrient. But research shows that’s unlikely to be true – with one possible exception.
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https://www.drnicoleavena.com/
PhD, Assistant Professor of Neuroscience, Mount Sinai School of Medicine -
Nicole Avena
Assistant Professor of Neuroscience, Mount Sinai School of Medicine -
Mount Sinai Hospital (https://https://www.mountsinai.org/)
Assistant Professor of Neuroscience
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