Rhyan is the founder of Phoenix Vegan Dietitian, a community for new vegans to help make the transition to vegan living healthier, less restrictive, and fun, and provide nutrition coaching. She helps brands get into the vegan market by introducing them to her following and clients as well as placement in the media. As an expert in vegan nutrition, Rhyan offers tools to teach others how to make eating vegan easier.
Unlike animal proteins, plant-based proteins3 have fiber, vitamins, and minerals and have no saturated fat or cholesterol.
Think you need to eat meat to get enough protein? Think again.