Dr Tara Quinn-Cirillo

Chartered Psychologist- "The Adversity Psychologist" at Dr Tara Quinn-Cirillo
On the record
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Psychologist with Expertise in Mental Health and Human Behaviour.

Recent Quotes
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  • You want to focus on value-based goal setting. There is a fine line between what you ‘should’ do, i.e. ‘I need the data to say X or Y’ and value-based doing, such as ‘I feel good when I do my exercise’ or ‘my concentration and mood improves when I eat healthily.’

    14 February 2021
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