Electrolyte drinks have become popular on social media platforms like TikTok. Though it's common knowledge that the drinks may help with hydration after an intense workout, many people are suggesting having electrolyte-rich drinks throughout the day. For most people, drinking electrolytes regularly is unlikely to cause harm, but some people should avoid the beverages altogether. There seems to be a new beverage trend taking social media by storm: electrolyte drinks. Videos with the tag...