A new study has found that intermittent fasting may protect against liver inflammation and even liver cancer. The study, conducted at the German Cancer Research Center and the University of Tübingen and published in the journal Cell Metabolism, aimed to understand more about how intermittent fasting can affect the liver. The researchers found that intermittent fasting can halt the progression of non-alcoholic fatty liver disease (NAFLD), a precursor to chronic liver inflammation and liver...

Cinnamon, a common household spice used for generations to flavor foods and drinks, when taken in a daily measured dose, may also aid in blood glucose control. Researchers have discovered that including cinnamon in one’s daily diet can contribute to better blood glucose control, particularly in people with obesity and prediabetes. Because cinnamon is both widely available and affordable, it is an easy supplement to include in one’s daily routine. The study, conducted at the University of...

While the power of positive thinking may boost confidence, it may not be the best path to successful financial decisions. 1/29/2024 1/29/2024 While a positive mindset is often associated with success, a new study suggests that optimism often leads to poor decision-making, especially when it comes to finances. The study, conducted by the University of Bath in the UK and published in the Personality and Social Psychology Bulletin, sought to determine if people with an optimistic mindset had...