The product recommendations in this post are recommendations by the writer and/or expert(s) interviewed and do not contain affiliate links. Meaning: If you use these links to buy something, we will not earn a commission. One of the great things about Dollar Tree is that they sell everything, from cake mixes and candy to shampoo and shaving cream to paper plates and party hats. But when there's so much merchandise, that also means that not every item is a winner. To figure out what's really...

Have you ever had the shopping experience of looking at a killer outfit on the hanger, only to put it on and just feel blah? This could happen because the color of said outfit is washing you out without you even realizing it. Depending on whether you have fair, medium, or dark skin—and whether your skin tone has warm or cool undertones—there are very specific hues that will highlight your coloring. To help you figure it all out, we consulted fashion stylists. Ahead, they share the best...

For all the stories I've written and edited about the benefits of strength training, I still fell into the trap of overdoing cardio. I'd take Peloton spin classes every day, sometimes to the point of feeling sick from how exhausted and overheated I was. But I wanted to burn as many calories as possible (reality check: the number on the scale didn't budge). After a recent injury, though, I had to say goodbye to my beloved bike, forcing me to get creative with my workouts. I knew I wanted to...

I recently stumbled upon a social media video that claimed Costco's farm-raised salmon is actually dyed to look pink and is otherwise gray, unlike the richly orange-colored wild-caught salmon. I quickly ran to my freezer and looked at my bag of frozen Kirkland-brand salmon and, sure enough, under the ingredients was "color added." Likewise, the frozen farm-raised Atlantic salmon I had from Whole Foods (yes, I really like salmon) lists "astaxanthin (color)" as an ingredient. I won't lie: This...

When it comes to a healthy diet, so much of what we're told is what not to eat, especially as we get older. Stay away from processed foods, limit red meat consumption, and be vigilant about sodium—these are just a few common pieces of advice you'll hear as you age. Of course, eliminating these detrimental things from your diet is paramount, but it's just as important to replace them with nutritious foods that'll fuel your body in an age-appropriate way. That's why we consulted doctors and...