Why Practicing Self-Efficacy Is Key To Becoming The Best Version Of Yourself7 Jan—Women's Health Magazine
There’s a reason the words “believe in yourself” are plastered on classroom signs and cross-stitched on throw pillows. Your sense of self-efficacy, or the belief that you can accomplish what you set out to do—whether that’s finishing a 5K or a master’s degree—plays a huge role in whether or not you succeed, according to experts and research.
While this may seem quite obvious, developing (and, later, maintaining) an I-can-do attitude is easier said than done. A person’s sense of self-efficacy...
Why Practicing Self-Efficacy Is Key To Becoming The Best Version Of Yourself7 Jan—Women's Health MagazineThere’s a reason the words “believe in yourself” are plastered on classroom signs and cross-stitched on throw pillows. Your sense of self-efficacy, or the belief that you can accomplish what you set out to do—whether that’s finishing a 5K or a master’s degree—plays a huge role in whether or not you succeed, according to experts and research. While this may seem quite obvious, developing (and, later, maintaining) an I-can-do attitude is easier said than done. A person’s sense of self-efficacy...
