JN

Julie Nguyen

Julie Nguyen is a freelance mental health and sexuality writer. Her writing explores themes around love, mental well-being, consciousness, psychology, trauma, culture, and human intimacy. Throughout her career, Julie has worked in the relationship space as a relationships & dating educator and a trauma-informed group facilitator. During her free time, Julie enjoys writing poetry, cooking, rollerblading, and hiking. Latest updates with her work and offerings can be found on her website here.

Julie graduated with a bachelor’s degree from Purdue University in Communication and Media Studies.

https://www.verywellmind.com/julie-nguyen-5270320
https://www.julienguyen.love/

    Publications

    • Verywell Mind
      4 articles
    • JoVE
      1 article

    Writes Most On

    ImpermanenceLeadershipCareerAdviceEnlightenmentAdaptabilityMeditationMindfulnessIntegrityMotivationPhilosophyDisciplineSuccessMentalwellnessCompassionAccountabilityCollaborationMeditationpracticeWorkEthicSufferingGoalSettingNonSelfMeditationTeacherPerseveranceSelfimprovementProductivitySpiritualityProfessionalDevelopmentBuddhismBuddhistMeditationInnerPeace
    • —Verywell Mind
    • —Verywell Mind
    • —Verywell Mind
    • A Strong Work Ethic Can *Make* Your Career and Character—Here's How to Develop It
      1 May 2024—Verywell Mind
      It pays to work hard Table of Contents Work Ethic Skills for Success My mother was relentless in instilling a strong work ethic in my family. Growing up, we didn’t have much. But we believed in self-reliance and getting things done, no matter what, to get the things we did have. Her value systems forever shaped my attitude and behaviors, teaching me to channel a wholehearted commitment to my actions. Chrystal Ramo, a Headspace mental health coach and coach manager, defines a strong work ethic...
    • A Complete Guide to Buddhist Meditation: Principles, Techniques, and Benefits
      5 Apr 2024—JoVE
      The art of mindful living Table of Contents The Principles of Buddhist Meditation Benefits of Buddhist Meditation Deepening Your Buddhist Meditation Practice Resources for Further Exploration Meditation is an ancient practice exercised for thousands of years by different religions and cultures. A common meditative practice is connecting to the body, finding non-judgmental awareness, and achieving equanimity. In the process of stilling the mind, the chaotic noisiness of our thoughts can...