LW

Leigh Weingus

I'm a content creator and strategist with 12 years of experience in media. I help large outlets and small businesses grow their brands by taking dry data and complex research and crafting it into exciting, straightforward, human and user-friendly experiences. I do this via content creation and design, newsletter marketing, social media, and branded partnerships.

I also write quite a bit! My work, which usually has a health and wellness bent, has been featured in The Washington Post, Forbes, Glamour, Oprah Daily, Parade, HuffPost, Byrdie, Well + Good, and many more.

Previously, I worked as a senior editor at The Huffington Post, Elite Daily, and Mindbodygreen. Somewhere in between, I also became a certified yoga instructor and wrote a book about smoothie bowls.

https://www.leighweingus.com/

  • New York, New York

Publications

  • HuffPost
    27 articles
  • HuffPost
    26 articles
  • Parade
    26 articles
  • Forbes Health
    23 articles
  • The Output (Peloton)
    11 articles
  • Peloton
    6 articles
  • SELF Magazine
    3 articles

Writes Most On

WellnessExerciseFitnessHealthyEatingNutritionPhysicaltherapistPhysicaltherapistsPhysicalTherapyBrainHealthStretchingYogaDietitianDietitiansHealthHeartHealthPhysiotherapistsFlexibilityDigestiveHealthAntiinflammatoryMentalHealthCoreStrengthFoodScienceWeightGainNewsSubscriptionsEditorialContentHighBloodPressureInjuryPreventionMobilityHuffPostCancerRiskVerdictHealthcareProfessionalsRehabilitationCommissionsFrenchFriesForbesHealthAdvisoryBoardHeartDiseaseSleepQualityAgingBowelMovementsOpinionsProcessedMeatsHighQualityJournalismHuffPostLifeHealthCarePartnerLinksEvaluationsFoodSafetyHealthcareprovidersPhysiotherapist
  • Most Popular
  • Recent Articles
  • Requests
  • 4 Benefits of a Postnatal Yoga Practice—Plus, the Best Poses and Safety Tips to Know
    21 Jan—The Output (Peloton)
    In this article How Soon After Giving Birth Can You Do Yoga? 7 Postpartum Yoga Poses to Try Tips to Keep In Mind When Practicing Yoga Postnatal Shop Peloton Peloton App Get started Treadmills Shop now Bikes Shop now Easing back into exercise after having a baby is easier for some people than others. But one thing most experts agree on is that postpartum yoga can be tremendously helpful. From strengthening the pelvic floor to helping to relieve the anxiety and depression that may come with the...
  • —Substack Newsletter
  • Why Does Stretching Feel So Good?
    18 Dec 2024—The Output (Peloton)
    In this article Why Does Stretching Feel Good? 6 Feel-Good Stretches to Add to Your Routine How to Stretch Correctly The Takeaway Shop Peloton Peloton deals Save up to $1,250* Peloton App Get started Treadmills Save up to $550* Bikes Save up to $600* There’s nothing quite as satisfying as a really long, really good stretch. Whether it’s releasing tension in your lower back during Child’s Pose or stretching your upper body in a way that relieves tech neck pain, there’s no question that...
  • —The Output (Peloton)
  • Should You Be Stretching Your Abs?
    9 Oct 2024—The Output (Peloton)
    In this article Should You Stretch Your Core Muscles? The Benefits of Stretching Your Abs Tips for Stretching Your Abs How to Stretch Your Core: 7 Abs Stretches to Try Takeaway When we think about abs, we usually focus on how to make them stronger. Planks, crunches, sit-ups, scissor kicks, butterfly kicks—there's a seemingly endless list of core exercises. But what about core stretches? And should they be prioritized along with stretching your hamstrings? The short answer is yes: You should...

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