I am a reformed angry, violent, control freak. After being arrested in 2009 for domestic violence I was forced to take twelve weeks of anger management.
After working with the owner and facilitator for many years I opened my own Family Violence Intervention Program in Georgia. I ran that until 2018 when I sold it.
Then in 2019, my first podcast was born, That Anger Management Crap. It was a success for its short, to-the-point approach to anger management. I shared my own struggles and success on my own journey. It didn't hurt that my wife would join me on occasion to share her perspective.
That show came to a close in 2021 after a mental breakdown and a subsequent new approach to life, my mental and emotional wellness, as well as my spiritual practice. This leads me to my new podcast What The Emotional Health. All about my own struggles to learn to adapt my old angry ways to my new emotional intelligent approach to life.