
Sara McGlothlin
Sara McGlothlin is a holistic health coach, wellness writer, and fitness/yoga teacher based in Richmond, VA. In 2020, she founded her wellness brand Healthified to serve as a resource for real life wellness. Healthified Magazine, in conjunction with The Healthified Podcast, are educational forums providing information and inspiration across various holistic health topics.
Publications
- Healthified Magazine3 articles
Writes Most On
- Should You Add Dry Brushing To Your Wellness Routine? Here Are The Health Benefits15 May 2024—Healthified MagazineSince delving into the world of holistic wellness, I have been intrigued by dry brushing, yet never added it to my self-care routine. So when I saw a dry brush sitting on a display table during an acupuncture session, I asked about it. Jelena Nikolajevic, owner and founder of Boketto Wellness in Richmond, VA, encourages dry brushing at least a few times a week, if not every day. “Dry brushing is beneficial for the lymphatic system, which is then really beneficial for the immune system. When...