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Sara McGlothlin

Sara McGlothlin is a holistic health coach, wellness writer, and fitness/yoga teacher based in Richmond, VA. In 2020, she founded her wellness brand Healthified to serve as a resource for real life wellness. Healthified Magazine, in conjunction with The Healthified Podcast, are educational forums providing information and inspiration across various holistic health topics.

    Publications

    • Healthified Magazine
      3 articles

    Writes Most On

    WellnessSelfcareCreativityMotherhoodBodyCareCounselorParentingMotivationExfoliationNaturalhealthPersonalGrowthTherapistsDryBrushingRoutineHealthyagingTherapistAyurvedaHolisticHealthCounselorsBeautyRoutineChangeSkinCareSelfimprovementHealthMentalHealthLymphaticDrainageDetoxificationImmuneSystem
    • —Healthified Magazine
    • Should You Add Dry Brushing To Your Wellness Routine? Here Are The Health Benefits
      15 May 2024—Healthified Magazine
      Since delving into the world of holistic wellness, I have been intrigued by dry brushing, yet never added it to my self-care routine. So when I saw a dry brush sitting on a display table during an acupuncture session, I asked about it. Jelena Nikolajevic, owner and founder of Boketto Wellness in Richmond, VA, encourages dry brushing at least a few times a week, if not every day. “Dry brushing is beneficial for the lymphatic system, which is then really beneficial for the immune system. When...

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