Sometimes all it takes is a shift in mindset to live your best life, and this year is the perfect time to make a change! In 2023, we are encouraging you to have an amazing year by rethinking your wellness routine and opening up to new opportunities. In lieu of this, we spoke with Dr. Ashley Lowe-Simmons, LCSW-C, FSW, to get her advice on some of the best ways to make this year a great one. Want to make this your best year yet? Check out this easy to follow advice from the clinician and...