Last updated: Jun 18, 2025 In This Article If you’re someone who would like to enjoy a margarita every so often without going overboard, or if you aim to stop drinking completely, you’ll likely come across apps to stop drinking on the quest for digital resources. In the last five years, the creation and use of quit drinking apps has surged, with many experts supporting the addition as part of a toolkit to drink less. After all, these apps offer 24/7 support. They are accessible, and can...

Last updated: Jun 16, 2025 In This Article Many people find themselves caught in patterns that no longer serve their lives: relationships or behaviors that quietly, or not so quietly, erode their well-being. For those aiming to step away from ingrained habits, especially alcohol and over-drinking, digital tools have become accessible options. I Am Sober stands out among many apps to stop drinking. Frequently mentioned in roundups of popular sobriety apps, I Am Sober supports users tackling a...

Last updated: Jun 13, 2025 In This Article With the sober curious movement racking up millions of posts on TikTok and gaining mainstream steam, you’re not alone if your goal is to drink less without complete abstinence. Many Americans struggle with problem drinking and seek a healthier balance. The Sunnyside app is a drinking awareness and reduction tool that launched in 2020 and can help those wanting to approach alcohol more mindfully. What Is The Sunnyside App? Sunnyside uses techniques...