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Adam Wick

Founder at Vital Mental Health
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Adam is the Founder at Vital Mental Health. As a licensed psychotherapist with 9 years of dedicated experience, he specializes in men's therapy and behavioral health, focusing on addiction recovery. Adam's passion lies in providing transformative therapy to men struggling with addiction, guiding them towards holistic recovery and mental well-being. With an expertise in sex addiction, porn addiction and substance abuse he has a deep understanding of men's mental health and what it means to provide them therapy for these diagnoses. Adam is committed to supporting clients and their loved ones on their journey towards healing.

  • Overcoming Infidelity Fears: Expert Advice on Building Trust
    Adam explains that infidelity fears often stem from past experiences or insecurities. He advises focusing on self-security and seeking therapy. "Recognize this isn’t about your partner—it’s about what’s happening inside of you." Open communication with partners, without blame, is crucial. If fears dominate your life, professional help can aid in rebuilding trust.
  • Family Dynamics and Sobriety: Expert Insights on Validation and Recovery
    Adam emphasizes that addiction impacts the entire family, making validation crucial for recovery. He advises acknowledging feelings and communicating clearly using "I" statements. Families should offer connection and accountability, enhancing sobriety chances. Adam suggests limiting validation-seeking from family, as unresolved pain may persist. Understanding these dynamics can aid in balancing support and personal milestones.
  • Serenity Prayer: A Humbling Tool in Addiction Recovery
    Adam, sober for nearly 15 years, emphasizes the Serenity Prayer's opening phrase, "God, grant me," as a humbling reminder of seeking external support for serenity, acceptance, courage, and wisdom. As a mental health therapist, Adam highlights its significance in addiction recovery, offering a transformative perspective for those on similar journeys.
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