Alexa Schirm is a mindset nutritionist. She works to revolutionize the message of the health space. Teaching health is not a place you arrive but a way of life. It's not something you consume but what you create.
She is the founder of The Living Well, host of the Made for Living Well Podcast, and creator of The Nourished Planner.
Health is not a place you arrive. It's a lifestyle. Health is what you create, not what you consume.
No one in the history of the world has ever hated themselves healthy.
Hate and health do not go together.
The key to health is understanding what your body does with what you do.