Alina Sedano | Source | Pilates & Movement Instructor at Carillon Miami Wellness Resort

Hi There! I am Alina Sedano, nationally certified Pilates teacher, yoga instructor, barre instructor, creator of The Core Collection™ and Privé Pilates. I'm also a SAG/ AFTRA Actor, model, former reporter and Corporate Spokesperson with over 25 years of media experience.

My main purpose as an online instructor is to bring the 5 Star Movement Experience that can only be found at the top wellness resorts, into a person's home. Offering them a peaceful private space to escape to with high quality, alignment based workouts designed to improve posture, strengthen & lengthen the entire body, release tension, and improve overall biomechanics. So they can feel stronger, but most importantly feel younger and be able to enjoy their favorite activities with a child like enthusiasm. My clients say The Core Collection™ is their Fountain of Youth...

www.thecorecollection.com