AM

Alison Mitzner

Parenting Expert. Speaker. Media Contributor at AlisonMitznerMD.com and 1 other company
On the record
Share profile 
Link:
Bio
Edit

Alison Mitzner, MD is a board-certified pediatrician, family wellness and fitness expert, a Sr. Director at a major pharmaceutical company, #1 Amazon Best selling author and currently a single mom of 2. She is known for making parents feel calm, confident and healthy. Over her pediatric and professional career, Dr. Mitzner has had the chance to work with over 6,000 patients and reach millions of people with her fitness, health, and wellness information for parents of all types—new, single, stay-at-home, working, and just plain busy! She has worked with many brands and is the author of the #1 Amazon best-selling book, Calm and Confident Parenting, How to Care for Yourself (and Your Kids) Through LIfe’s Chaos, where she shares proven strategies and tools for making small changes to your mindset, routine, and habits to help parents raise their children with calm confidence.

Dr. Mitzner is a frequent media contributor and speaker and has been featured in Forbes, The Huffington Post, Shape, Parents, Self, Today, Fox News, CNN, NBC4 PIX11 and more.

Employment
Sign up to view all
  • Moldy Bath Toys: Risks and Cleaning Tips from Pediatric Expert
    Dr. Mitzner advises using vinegar, hydrogen peroxide, or dish soap for cleaning bath toys. Clean daily, especially after illness, and replace every six months. To prevent mold, "squeeze out the water well" and air dry toys. While small mold amounts aren't typically harmful, they can trigger allergies or asthma in sensitive children. Stay vigilant to ensure your child's bath time remains safe and fun.
  • Pediatrician Alison Mitzner Advises on Safe Sleep Practices for Babies
    Dr. Mitzner advises against using blankets for babies under 12 months due to suffocation risks. Instead, use sleep sacks or footie pajamas. Introduce lightweight blankets at 12-18 months, starting with naps. Avoid pillows and stuffed animals until at least 18 months. For car seats, place blankets over the harness, not behind. Keep room temperature between 68-72°F for optimal sleep.
Recent Quotes
Sign up to view all
  • In the first month of life, some newborns may develop acne on their faces. This is due to the exposure of maternal hormones in utero.

Headshots