Alissa Tucker | Source | Certified Personal Trainer/Dancer at AKT
Alissa Tucker
Alissa Tucker is an AKT Master Trainer, AKT Go instructor, NASM Certified Personal Trainer, Corrective Exercise Specialist, YTA Certified Yoga Instructor and professional dancer. Her journey with AKT began in 2014 at Anna Kaiser’s OG flagship studio in NYC. Since then, Tucker has had the privilege of training several celebrities, teaching alongside Anna at AKT Retreats and events as well as traveling for AKTours. In 2016 Tucker made the move to LA and has been spreading the AKT gospel on the west coast ever since, teaching pop-up classes as well as training private clients. Now as a corporate Master Trainer she gets to travel to new studios opening around the world holding trainer auditions, pop up classes and helping train the new AKT trainers.
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Aside from feeling strong, incorporating strength training ensures a balanced body that is fully functional, pain free, and injury free. By applying stress on the body using some form of resistance like weights, strength training improves the ability of muscles, bones, and connective tissues to react to outside influences and develop proper muscular function.
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Want to Get into Lifting? Real Trainers Offer Their Tips
Picking heavy stuff up and putting it down is fun. We promise.
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AKT (https://www.theakt.com/)
Certified Personal Trainer/Dancer