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Amy Divaraniya, PhD

Founder and CEO at Oova
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  • Oova
    Founder and CEO
  • New Study Links Sleep Duration to Estrogen Levels in Perimenopausal Women
    Dr. Amy's study shows women sleeping 6-9 hours have higher estrogen levels than those sleeping 3-6 hours. This suggests "more sleep may reduce perimenopausal symptoms linked to low estrogen." Dr. Amy offers insights on improving sleep and understanding hormone levels for better health during perimenopause.