Ana Reisdorf is a registered dietitian, content marketer, and founder of GLP-1 Hub.
A dose of ACV before meals may offer the best protection against weight gain
If you’re trying to lose weight, it’s not uncommon to turn to diets that promise a lot of weight loss in very little time. The egg diet is one such diet and — as you can probably guess from its name — it involves eating quite a lot of eggs. This diet was initially popularized in 2018 by...