I have a Masters in Crisis Response and Trauma Counseling. I will graduate in 2023 with a Doctorate in Trauma Counseling. I am the founder and Owner of Cora Journey LLC, an online trauma healing center. I am a Masters Certified Professional Coach and partner with trauma survivors who feel helpless to help them regain control over their lives and have hope for the future.
In today’s episode, John & Jim interview Andrea Bassett, founder of Cora Journey. In this powerful conversation, Andrea explains how traumatic events can result in Post-Traumatic Stress Disorder and outlines a pathway to help those suffering with PTSD. Click here for audio podcast: https://soundcloud.com/user-520649722/episode-157-interview-with-andrea-bassett-part-1
In today’s episode, Andrea Bassett joins John and Jim again to talk about trauma, anxiety, and the damaging lies people tell themselves. Andrea unpacks practical pathways to successfully deal with these three challenges that threaten our well-being. Click here for audio podcast: https://soundcloud.com/user-520649722/episode-158-interview-with-andrea-bassett-part-2
Like exercise, it’s a daily practice to put yourself in a good mental space.