Dr. Ann Krajewski, PsyD is Licensed Psychologist in Virginia and Washington state. Dr. Krajewski is the owner of Dynamic Healing Psychotherapy and provides individual psychotherapy to adults who struggle with anxiety, protectionism, low self-esteem and codependency.
Be emphatic but don't be dramatic. No matter how they try to engage you in an argument, do not fall into the trap. When you fight with a narcissist...
Gorr the God Butcher goes from devout to renouncing his god in Thor: Love and Thunder . Here's how that sheds light on the psychology of belief.
Anxiety paralysis can be debilitating, trapping individuals in a cycle of fear and uncertainty. It can make even the simplest tasks feel overwhelming and impossible to achieve. However, there are strategies that can help individuals overcome anxiety paralysis and regain control of their lives. By understanding the science behind anxiety paralysis, recognizing the impact it has on daily life, and implementing coping mechanisms, individuals can take steps towards a healthier and more fulfilling future.
"Online therapy is a general term that describes any form of therapy that utilizes internet technology to identify or treat symptoms of mental health symptoms. Online therapy can range from live, video sessions with a licensed professional to therapeutic programs that are delivered via a series of online information. The pros of online therapy include the ability to see your therapist from the convenience of your own on a schedule that best fits your needs. No more driving across town, fighting traffic, or having to arrange childcare. With online therapy, a 50-minute session only takes 50 minutes without time for commuting. Online therapy also connects you to capable professionals, even if they are not local. You no longer have to feel limited by location. Some people see cons associated with online therapy like an inability to connect to their therapist or not having appropriate privacy at home to feel comfortable. So many clients do well that my entire practice is now virtual. Of course, it may not be best for all people, but online therapy is very successful. The people who benefit from online therapy the most are the ones who may not attend therapy otherwise. Those who are busy, people without transportation, or those who are too anxious to leave their home can now access therapy that could have been impossible without online therapy."