Arantxa Leon | Source

Hi, everyone! My name is Arantxa and I'm a fitness content specialist. I've been passionate about health and wellness my whole life. Because I love fitness and working out, I make sure I'm constantly researching about how to optimize my health. Without a good night's rest, your body and mind can't fully recover, meaning you will not be performing at 100%. My main goal is to find different ways to help you achieve your best self. Let's WOD together!