Dr. Ashley Matejka is a dedicated health and wellness leader with expertise in stakeholder engagement, program development, population health, and digital medicine tools. She has extensive experience leading large-scale health and wellness initiatives across nonprofit, for-profit, and government sectors. Dr. Matejka contributed to developing the Q-scale, a novel assessment for reducing healthcare overutilization. Her research interests include optimizing healthcare delivery through AI-driven tools, advancing military and veteran health and wellness, and shaping advocacy and policy initiatives.
Desperate for ways to self-motivate as easing coronavirus-related restrictions once again change daily life? These expert-backed tips can help.
Deep breathing for weight loss? It may sound a bit silly, but experts explain how breathing exercises may help your body better burn fat, including belly fat.