Aura De Los Santos is a Clinical Psychologist and Educational Psychologist with more than nine years of experience in the mental health and educational field. She has experience working with clients that are looking for solutions to situations that affect their mental health like anxiety, stress, and depression.
She also has experience working as a content writer. She writes articles and creates materials for workshops about mental health, education, and personal development.
https://www.parents.com/why-saying-no-is-good-for-your-mental-health-8415963
https://www.mdlinx.com/article/embracing-boundaries-new-study-encourages-people-pleasers-to-say-no/6TQLGwtMCcu2GgPFlghDUX
https://www.insider.com/guides/health/mental-health/toxic-workplace