Bianca Russo

NASM Certified Trainer at Body Positive Bootcamp DC
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  • Omitting the terror from workouts welcomes more folks into the scene. Negative motivation is unsuccessful because it is usually based on shame and guilt.This attitude can do a lot of harm to people who have a history of body image issues, body dysmorphia, or eating disorders. Fitness ought to be affirming and individualized.

    21 August 2020
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