Brianne Marie Okuszka, MPPD, DTR, RDN | Source | Senior Dietitian at Hackensack Meridian Health
Brianne Marie Okuszka, MPPD, DTR, RDN
Senior Dietitian at Hackensack Meridian Health
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Brianne is a Senior Dietitian at Hackensack Meridian Health. She is on a mission to explore the connection between intake and our minds. Not only does she love food but Brianne is passionate about most things dietetics and helping others reach their personal goals. She is an inpatient and outpatient dietitian, serving numerous individuals with a variety of disease states and education levels.
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The MIND Diet combines the brain-protective parts of the Mediterranean diet and the DASH diet. Both the Mediterranean and DASH patterns can result in brain stability. Also, they have anti-inflammatory and anti-oxidative properties. However, neither diet plan is directly associated with dementia prevention like the MIND Diet.
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Analysis: Why the ‘MIND Diet’ is Gaining Momentum - The Food InstituteAccording to a new study, the so-called MIND Diet could help reduce certain health risks, including dementia.
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Hackensack Meridian Health (https://www.hackensackmeridianhealth.org/)
Senior Dietitian
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