Brittany Busse | Source | ViTel Health
Brittany Busse
Dr. Busse is the co-founder of Vitel Health and a concierge telehealth physician passionate about empowering individuals to lead longer, healthier lives. Specializing in longevity, health optimization, hormonal health, and lifestyle medicine, Dr. Busse takes a holistic, evidence-based approach to helping patients unlock their full health potential.
With expertise in remote vital sign monitoring and cutting-edge digital health technologies, Dr. Busse ensures patients receive personalized, real-time care no matter where they are. From optimizing nutrition and exercise routines to managing stress and sleep patterns, Dr. Busse provides actionable insights and tailored strategies to improve overall well-being and prevent chronic disease.
Dr. Busse is known for her compassionate care and ability to blend medical science with sustainable lifestyle practices. Committed to patient education and empowerment, she guides clients toward achieving their unique health goals, fostering resilience and vitality at every stage of life.
Whether you're looking to optimize your health, prevent illness, or enhance your longevity journey, Dr. Busse offers unparalleled expertise and support, all accessible through the convenience of telemedicine.
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Are Mushroom Supplements the Key to Boosting Your Brain Health?
Functional mushrooms supplements have become very popular due to their potential cognitive and neurological benefits. More clinical research is needed, but this article will help you decide if they could be right for you.
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This Stat Can Help You Tell If You're Actually Hitting Your Fitness Goals
Plus, an easy way to calculate it.
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12 Vitamin C-Rich Foods to Keep You From Getting Sick, According to Doctors
Naturally boost your immunity to stay well this winter.
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Flax Seeds: A Nutritional Powerhouse for Women's Health
Dr. Busse highlights flax seeds' Omega-3s, magnesium, and lignans, which support hormonal balance, fertility, and menopause relief. They aid heart health by reducing cardiovascular risks and support digestion and weight management. She advises 1-2 tbsp of ground flax daily, cautioning against rapid fiber increase. Consult a doctor if on blood thinners or hormone-sensitive medications. -
Overcoming Hidden Weight Loss Hurdles: Expert Insights
Dr. Busse highlights hidden hurdles like lack of social support, plate surfing, and chronic stress. She advises finding supportive groups, involving family in healthy eating, and incorporating mindfulness to reduce stress. Personalized plans from holistic doctors can address these challenges effectively. -
Expert Insights: The Benefits and Risks of Vitamin and Mineral Supplementation
Dr. Busse highlights that supplements like Vitamin D, Magnesium, and Omega-3 can benefit hormone balance and mental health, even without deficiencies. However, she warns of Vitamin D toxicity risks, advising against high-dose protocols without medical supervision. She emphasizes the importance of consulting a doctor to avoid contraindications.
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“Stress can reduce blood flow to the frontal cortex, which can result in cognitive issues. Functional mushrooms like Lion’s Mane may have properties that improve frontal cortical function and even improve symptoms of ADHD and result in better focus and alertness,” Dr. Busse says.
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“The use of functional mushrooms for health benefits outside of their nutritional benefit was first popularized by renowned mycologist Paul Stamets—often referred to as the Godfather of Functional Mushrooms. Paul has been a proponent for the use of functional mushrooms to support human health and longevity. Now, numerous other companies are following his lead in popularizing the use of functional mushrooms in supplements for everything from neurological and cognitive health, to sexual health, to immunity, and even cancer treatment,” states Brittany Busse, MD, CMO and Founder of ViTel Health.
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Keep in mind that some body fat—both visceral and subcutaneous—is normal and healthy. Your body needs fat for essential functions like hormone production and temperature regulation, to name a few. Losing too much fat could send your body into a “protective starvation mode,” which would actually start to break down muscle, says Dr. Busse.
