I have been exploring topics on the cutting-edge of wellness, mental health, holistic healing, and psychospiritual development for the past twenty years. I've written professionally for over ten years as a journalist, content writer, copywriter, and ghostwriter, specializing in wellness, lifestyle, local news, medicine, and travel, among other areas. As a trauma-informed writer, I'm passionate about individual and collective healing. Integrative medicine and evidence-based alternative treatments are also of interest to me.