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Bryan Quoc Le

Founder & Principal Food Consultant at Mendocino Food Consulting
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Hi there! I'm Dr. Bryan Quoc Le, and I am a food scientist, food industry consultant, and author of the book, 150 Food Science Questions Answered (2020, Simon & Schuster). I earned my Ph.D. in Food Science from the University of Wisconsin, Madison, where I studied the biological effects of savory flavors from plant-based sources on mammalian cells.

I recently served as a Faculty Research Fellow (2023 - 2024) in the Department of Chemistry at Pacific Lutheran University, where I am researching ways to valorize food and agricultural waste into sustainable fermentation feedstocks for the alternative protein industry. I also serve as a startup mentor for CoMotion Labs at the University of Washington, a Domain Expert for Carbon13, and as a Research Scholar at the Ronin Institute for Independent Scholarship.

I founded and currently serve as the Principal Food Consultant for Mendocino Food Consulting. We have provided consulting to a number of food companies, including Blue Diamond Growers, Lactalis, Sosa Ingredients, Trinchero Family Estates, The Good Food Institute (GFI), Satoria Agro, TurtleTree, Black Sheep Foods, and others. I completed a two-year study on converting agricultural sidestreams into alternative proteins in partnership with GFI.

Our consulting work has been recently recognized and we are proudly the recipient of the 2024 Food Science Consulting Company of the Year and 2023 Food Science Consultant of the Year for the Global Vegan Awards, hosted by LUXlife Magazine.

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  • Coffee's Cholesterol Impact: One Cup Unlikely to Harm
    Bryan explains that while coffee contains diterpenes like cafestol, which can raise cholesterol, "one cup daily is unlikely to make much of a difference." With 1.5 to 3.9 mg of diterpenes per cup, cholesterol may rise by only 0.5 to 1%. Instant, drip, and percolated brews have negligible diterpenes, making them safer choices.
  • Freezing Deviled Eggs: Expert Weighs in on Safety and Quality
    Bryan advises that freezing deviled eggs poses minimal safety risks if contaminants are controlled. He recommends defrosting in the refrigerator for 24-48 hours. "Frozen deviled eggs can last up to 12 months," but they stay fresh for 2-3 days post-defrosting, though egg whites may become rubbery over time.
  • Expert Insights: The Importance of Washing Produce
    Dr. Le advises washing produce to remove dirt, though it may not eliminate pathogens. "Organic produce can still have pesticides," he notes. Focus on items like berries and lettuce, which trap dirt. Use cold water or a vinegar solution for best results.
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  • In reality, both Gounder and Le confirm that heating milk to pasteurize it doesn’t change its nutritional value. “There are no known scientifically valid benefits to drinking raw milk,” Le says. Most of the claims made about the supposed advantages of consuming unpasteurized milk come from a handful of inconclusive studies — many of which focus specifically on the so-called “farm effect” — which Le notes is still under investigation.

  • "There are almost as many types of soy sauces as there are wines or vinegars," says food scientist Dr. Bryan Quoc Le. "Soy sauces are a very old condiment that has been around for thousands of years, and so the variations in them are extraordinary."

  • "If the area experiences significant vehicle traffic, foot traffic, or wind, the snow could be contaminated with dust or dirt. Urban areas with heavily polluted air can produce contaminated snow," Bryan told BuzzFeed, "However, if the snow appears white and has not been disturbed, there are few short effects and it is unlikely to be contaminated with bacteria or pathogens."

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