Carlos Fragoso | Source | Owner & Founder at Nutrethos LLC

Carlos is a Registered Dietitian Nutritionist with extensive experience in clinical care and individual nutrition counseling. As the owner and founder of Nutrethos, a nutrition counseling practice, Carlos provides holistic nutrition care by taking a non-diet approach, not labeling foods as "good" or "bad" or "healthy" vs. "unhealthy." Carlos utilized aspects of intuitive eating, mindful eating, and health at every size to inform his approach to nutrition counseling and he is a strong believer of nutrition education as a means of self-empowerment. Beyond individual nutrition counseling, Carlos provides group lectures to psychotherapy and physician group practices, as well as wellness education lectures as a part of corporate wellness.