Caroline Millet | Source | The 6 Steps Path - CHM Consulting LLC

On the record
Share profile 
Link:
Bio
Edit

I am a former Matchmaker, and Certified NLP and Life Coach- shorthand, I'm a Dating Burnout Coach. My coaching focus is Asian-American daters and divorced or single parent daters, though I can work with people in all stages of singlehood and dating.

In the past 30 years I have dated, been in serious relationships, cohabitated, relocated across country for a partner (and back again), been married, become a parent, been divorced without any resources available to me except my own force of will, been dating as a single parent while going back to college and restarting my career, before finding my ideal partner, who is nothing like I would have imagined 10 years ago, and yet, magically, exactly as I would have imagined 30 years ago. I've made a lot of mistakes and learned even more, and coached clients through similar transitions to minimize their mistakes and maximize their learnings.

Employment
Sign up to view all
Media
Sign up to view all
Story Ideas
Sign up to view all
  • Dating Coach Reveals Worst Breakup Methods and Their Emotional Impact
    Caroline highlights the worst breakup methods: abrupt endings, listing grievances, slow affection withdrawal, post-romantic highs, and consulting friends first. She warns, "These approaches can cause trauma, defensiveness, anxiety, and shame," compounding the pain of separation.
  • TikTok Dating Trends: The Good, The Bad, and The Misguided
    Caroline praises TikTok for fostering open discussions, highlighting trends like "dressing for your Venus sign" and values alignment. However, she warns against toxic advice like "quantity over quality" and "throning," which can lead to burnout. Caroline encourages intentional dating and moving past negativity for healthier relationships.
  • Navigating Post-Divorce Dating: Expert Tips and Insights
    Caroline advises, “Accept yourself as you are now” and be open to new experiences. She suggests trying a couple of dating apps and managing usage to avoid burnout. Caroline highlights the importance of being a role model for children by demonstrating healthy relationships and setting personal rules in post-divorce dating.
Headshots