Expert Insights: Best Lifestyle Habits for Managing Diabetes
Dr. Jasik, a diabetes and obesity medicine expert, offers insights on effective lifestyle habits. She emphasizes the importance of integrating diet, exercise, sleep, and hydration changes. Dr. Jasik notes, "The most impactful change is often the simplest." Her guidance helps avoid common mistakes and manage diabetes effectively.
Ozempic and Emotional Eating: Why It May Not Work for Everyone
Dr. Jasik explains, “Our relationship with food is deeply connected to mental and physical health.” She highlights that GLP-1 medications like Ozempic may not work for emotional eaters, as their eating habits are not driven by hunger. Dr. Jasik can also clarify misconceptions about Ozempic alternatives and compounded GLP-1s.
TikTok Food Trends Fueling Unhealthy Eating Behaviors
Dr. Jasik warns that TikTok can spread both good and harmful dietary advice, especially affecting vulnerable teens. She highlights the dangers of restrictive diets and the rise of supplement misuse, urging caution against fads like "faux-zempic." Parents, teens, and adults need to be aware of these trends' potential negative impacts on health.