April marks Stress Awareness Month, so we’ve asked our top holistic experts for their best tips and recommendations to combat stress and live a more healthy life. Book with Healing Holidays.
Looking for some tips to stay fit & healthy during this covid-19 pandemic? Here are 20 health & wellness experts that share their thoughts. Read more here.
Do you know losing weight & keeping it off is a big battle? Health Web Magazine has shared some expert tips for weight loss that anyone can follow easily.
"Diets don't work, healthy habits do."
"Every choice you make can either lead to your calmer, healthier, happier you, or hinder that process. Every day, every moment you have the opportunity to choose which person you want to be".
"Be kind to everybody, including yourself."