Originally from the UK, I have spent most of my professional life living and working in the USA and Europe. I have helped hundreds of people reduce their chronic lower back pain/sciatica and return to a life of normality. You see, I was in your shoes…back in 2005 I suffered a lower back disc herniation and the resulting sciatica pain that came with it. From being constantly active and sporty to being barely able to walk 6 feet across the room just like that…. However, with my 25 years of experience in the strength and rehabilitation industry, I was able to create a program that got me back to an active lifestyle in record time.