Daisy Mercer, RDN | Source | Registered Dietitian at Uhling Consulting

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Daisy Mercer, RDN

Registered Dietitian at Uhling Consulting and 1 other company
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Daisy is a Food Data Curator at MyFitnessPal. She loves all things nutrition and can't wait to continue her career in Dietetics. What you put in your body is important, and Daisy is excited to help people learn how to take care of themselves.

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  • Meal Prep: Boost Health and Save Money with Expert Tips
    Daisy says meal prepping "helps save time, money, and reduces food waste" while promoting a balanced diet. Financial goals can motivate healthier eating habits. Pantry essentials like whole grains, legumes, and canned goods, along with simple recipes like slow cooker shredded chicken and overnight oats, make meal prep easy and cost-effective.
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  • Depending on which brand of almond milk you drink, it may also be fortified with extra calcium, vitamin D, vitamin A, vitamin B12, phosphorus, magnesium, and/or zinc.

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